I specialize in helping people heal and learn how to love/realize themselves. The foundation of my therapeutic style is Person Led: You are the expert of your own life. I serve as your co-pilot to help you navigate whatever journey you are on and wherever you want your destination to be.
My modalities are holistic and include but are not limited to: CBT, Brief Solution focused
therapy, Mindfulness, Motivation interviewing. I’d love to help you live life from a place of
whole-hearted connection to your world. Let’s tackle the healing that brings true freedom. I love
working with any human that feels that they are ready to start doing the deeper work required to
build a life that's fulfilling and in alignment with their authentic selves.
Areas of expertise include:
Intimate Partner Violence
Relationship Building
Trauma
Depression
Anxiety
Christian Counseling