I am constantly expanding my knowledge through the study of healing theory and practice – both modern and ancient. I’m sharing some of my favorite resources with you in this space. Each offers unique elements of truth that increase a vital perspective for each of us: how we heal ourselves and the world around us.





Your Emotions Regulate Your Genetic Expression

As if genes changing expression in response to environmental factors such as nutrients wasn't enough, other researchers have demonstrated that this "environment" that your genes respond to also includes your conscious thoughts, emotions, and unconscious beliefs. Cellular biologist Bruce Lipton, PhD., is one of the leading authorities on how emotions can regulate genetic expression, which are explained in-depth in his excellent books The Biology of Belief, and Spontaneous Evolution. In his book, he states that our thoughts effect cells.